Health & Wellbeing

What does the course involve? This qualification is designed for learners with an interest in developing knowledge of their own and others’ wellbeing. The courses provides learners with a range of flexible units to suit their individual circumstances and interests including:

• Introduction to Stress & Stress Management
• Importance of Healthy Eating & Drinking in Adults
• Developing an Awareness of Mental Health
• Personal Safety & Awareness
• Weight Management & Body Image
• Impact of Lifestyle Choices
• Making Informed, Healthy Choices

How long does it take? The course runs for 5 days.

Are you eligible? Our courses are free/fully-funded for those aged 19+ who are unemployed and not in education or training.

Why learn with us? We deliver flexible, online and classroom-based courses to suit your needs. We are well-placed to deliver specialist support; breaking down barriers to learning and helping you gain new skills. We can also help with travel costs and getting online.

Call us on 01782 827 827, email info@acorntraining.co.uk or fill out our easy contact form to join the next available course.